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Simmons Fitness and Nutrition
Dec 24, 20198 min read
Health Mindset shift needed for long lasting results
This is my proposal about how to make a mindset shift regarding health and making healthy choices a lifestyle. Our mindset determines if...
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Simmons Fitness and Nutrition
Feb 18, 20182 min read
The Hidden Truth About Health
Most of Americans don't know what I'm about to reveal to you. What makes you healthy? Some think it's eating healthy foods only, or...
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